Willpower is overrated. This eBook reveals what it really takes to form stronger habits. You’ll learn the following, and more:
- Why habits matter and how habits form
- The P.O.W.E.R. formula for forming stronger habits
- The #1 strategy for breaking a bad habit
- The #1 strategy for making a new habit sick
- How long it really takes to form a new habit
Enter your name and email below for instant access to my popular eBook. You’ll also receive weekly articles with practical strategies on how to increase your energy, decrease your stress, and maximize your performance.