There are many people who are writing and speaking these days about the benefits of keeping a daily gratitude journal. If you are not familiar with this habit, it is very simple. You take a few minutes each day to write down a few things that you are thankful for. Expressing gratitude can certainly improve… [Read More]
The Most Important Hour Of Your Weekends
Life moves fast. You can end up way off-course if you don’t stop frequently along the way to make sure that you are headed where you want to be. It has been estimated that over 90% of all New Year’s Resolutions and other change efforts fail. One key reason why this happens is that few… [Read More]